2017-02-18

Vegan Coconut Banana Oatmeal Pancakes

FOR 2 SERVINGS



MANGO SAUCE:
- 1 large ripe mango ~ 520g
- 60ml water
- juice of 1/2 lemon


VEGAN COCONUT BANANA OATMEAL PANCAKES:
- 2 ripe bananas (~250g peeled)
- 160ml unsweetened almond milk
- 125g porridge oats
- 25g desiccated coconut
- 1/2tbsp maple syrup
- 1tsp baking soda
- 1tsp apple cider vinegar
- 1/2tsp vanilla extract


(1) Process mango flesh, water and lemon juice in a blender until smooth. Transfer the mango sauce into a small jug. Set aside.

(2) Process all ingredients of pancakes in the blender until smooth. Cook pancakes, 2 minutes for each side, on a slightly greased frying pan.

(3) Slightly heat up mango sauce in microwave. Pour warm sauce over pancakes. Serve with fresh raspberries and garnish with more desiccated coconut.

No comments:

Post a Comment