2016-06-27

Yoghurt Oatmeal Melon Bowl

FOR 2 SERVINGS | INGREDIENTS:
- 1 Cantaloupe or Galia melon
- 4tbsp porridge / rolled oats
- 1tsp chia seeds
- water
- 160g fat-free plain Greek yoghurt
- 125g fresh strawberries

(1) Cut melon in halves. Scoop out the seeds and drain to obtain as much melon juice as possible.

(2) Add 2 tablespoons of oats and 1/2 teaspoon of chia seeds into bottom of each melon bowl. Then, pour over 3 tablespoons of melon juice back to each bowl. If there is not enough juice, add some water.

(3) Top with Greek yoghurt and strawberries.


This is actually a great option of summer light lunch or dinner! ENJOY!!!

No comments:

Post a Comment