2015-11-12

Spicy Red Lentil Soup

FOR 8 SERVINGS


INGREDIENTS:
- 1tsp olive oil
- 2 cloves of garlic, minced
- 1 large brown onion, finely diced
- 550g carrots, finely diced
- 1tsp ground cumin
- 1tsp paprika
- 1tsp tumeric
- 1/4tsp cayenne pepper
- 400g chopped tomatoes in juice
- 400g red lentils
- 1.5L vegetable broth
- 1/8tsp ground black pepper


1. Add oil to soup pot, sauté garlic and onion for 5 minutes. Add carrots, cook for another 2 minutes.

2. Stir in all spices and cook for 2 minutes. Then, add tomatoes, red lentils, and vegetable broth. Bring to a boil and simmer over low heat for 20 minutes.

3. Finally add ground black pepper. Stir well. Serve hot with crusty bread or flatbread, or whatever you like!

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